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Get Them Hooked on Veggies Young

Featured:  Unfeatured By Meghan Rabbitt If children are going to learn to love vegetables and other good-for-you foods, it’s important to expose them to healthy fare early on. How early? Starting in...

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Get Your Kids to Eat Healthier

Featured:  Unfeatured Beware the power of suggestion, and turn off the Saturday morning cartoons. According to researchers at the Center for Science in the Public Interest and the University of...

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Kid-Friendly Acupuncture

Featured:  Unfeatured By beth Jacobsen If you’re on pins and needles about your child’s health, you should consider taking her to an acupuncturist for ear infections, stomachaches, allergies, fevers,...

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No Child Left Bananas

Featured:  Unfeatured By Elizabeth Marglin Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check...

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Are Vitamins Vital for Kids?

A new study by UC Davis revealed that vitamin use is highest in children who “don’t need them” and lowest in children who likely have nutrient deficiencies.read more

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TV Ups Kids' BP

Featured:  Unfeatured By Sarah Toland The school bully may not be the only reason Junior’s blood is boiling. New research from Michigan State University shows that children who watch protracted amounts...

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Create New Beginnings

Featured:  Unfeatured 9 tips for teaching children how to make nutritious choices By Lynn Lafferty, PHARMD, ND, CNC, CNHP Back to school is the best time to create “new” beginnings for children. Before...

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If Baby’s Crawling, You’re Not Sleeping

Featured:  Unfeatured Infants who have started crawling wake up more often at night compared to the period before the crawling, according to a new study by Dina Cohen MA, of the University of...

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Q: What are some of the benefits of kids having pets?

Featured:  Unfeatured A: All the responsibility of feeding, walking, and loving a pet translates into children being caring with other children. It also teaches them to treat the animal how they want...

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Veggies Forever

Featured:  Unfeatured Teaching children to eat—and stay—vegan By Kaitlin Jones My mother always had a passion for healthy eating and tried to share those values with me and my siblings. However, I was...

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Health Tips: Kids and DHA

Featured:  Unfeatured Want your child to have better reading levels, memory, and good behavior? Just give them DHA. DHA, otherwise known as docosahexaenoic acid, is a form of omega-3 fatty acid that is...

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5 Habits for a Healthy Family

Featured:  Unfeatured You’ve heard it before—“don’t sweat the small stuff”—but when life gets hectic, it’s hard to keep from stressing out.read more

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Focus On: Children’s Multivitamins

Featured:  Unfeatured WHAT IT IS: Many children don’t get enough nutrients—particularly if they’re picky eaters—and parents sometimes give in to their child’s wants instead of needs when it comes to...

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Read to Succeed

Featured:  Unfeatured Taking a new and pawsitive approach to reading By Samantha Fischer On a beautiful Thursday morning outside the Carver County library in Chaska, Minnesota, many children and their...

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